September 9, 2019

In cases of Secondary Lymphoedema the fluid loss seen after Reflexology Lymph Drainage is often physically measurable and many people find that it's marked even after one session. The practitioner is trained to measure the affected limb before and after treatment w...

I'm sometimes asked which therapy I enjoy practicing the most out of Reflexology, Reiki, Soft Tissue Therapy and Homeopathy.

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June 20, 2020

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learning to rest, parasympathetic nervous system, stress management, natural stress relief, recognizing overwork, nervous system overload, mindfulness,