Happy Beltane! It’s the start of summer!

🌼 There’s an old English saying that “when there are seven daisies under foot summer has come”

🌼 Our Granny Ada loved daisies. They were her favourite flower. So what a coincidence it was that it was also her middle name.


instead of the client needing a week of bed rest from an excruciating calf

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June 20, 2020

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learning to rest, parasympathetic nervous system, stress management, natural stress relief, recognizing overwork, nervous system overload, mindfulness,