This before and after picture shows a client's foot after a session of Reflexology Lymph Drainage (RLD)* which they requested to help with their circulation affected here by Raynaud's. Reflexology Lymph Drainage Technique is designed to stimulate the reflexes of the lymphatic system which are said to be mapped in miniature on (mostly) the top and sides of the feet. Raynaud’s (pronounced ray-nose) is a condition that affects the blood circulation. Small arteries in the fingers

The question "what do you do here?" is one some of you may have asked yourselves. And to ensure there's continued integrity and purpose, I regularly ask myself the same question... It's not always easy putting what I do into one snappy title because it's built up over time and I appear to do lots of different things now. But really, I still only do one thing and that's use holistic mind body medicine ~ use natural & non-suppressive methods to treat mental and physical sympto